Simple Tips to Prevent Type II Diabetes

Recently I wrote about the increasing prevalence of Type II diabetes in our country and how nutrition plays a critical role.. Here is another excellent list of tips for preventing this lifestyle disease. The scary thing is that while 23 million Americans have diabetes, it is estimated that as many as 25% don’t know it. If you know or suspect you are pre-diabetic, taking some simple steps may prevent you from eventually developing the disease.

Be Well, 


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